From a very young age, I was consumed by questioning the meaning of life, a hunger to understand pain and suffering and the resilience of the human Spirit.

My early childhood experiences of trauma and unexpected loss haunted me throughout my teenage years and early 20s, until I could no longer distract from the pain, and the initiation to my healing journey was born.

​

I have spent the last 16 years training in clinical psychology, somatic psychotherapy, EMDR, attachment trauma, Hakomi mindfulness, psychedelic assisted psychotherapy, energy (pranic) healing, alternative medicine and holistic nutrition.

​

I am not a traditional talk therapist. I believe sharing our story is an essential part of the healing journey. We long to be seen, heard and witnessed in our stories and if we want long lasting change and transformation, we must be willing, ready and feel safe to transform our cognitive narratives through release of the body.

​

I teach, support and encourage my clients to find access and make friends with their body, mind, heart and Soul to connect to what is real, authentic and important for them to heal. 

I help clients change unhelpful neurobiological patterns of access a deeper innate wisdom in order to transform negative core beliefs, patterns and behaviors. 

​

The core essence of my work is helping clients awaken deep

wisdom, self-compassion, courage & acceptance.

​