When we have experienced early childhood trauma, grief and loss
or had unavailable parents, our ability to feel good enough and have healthy interpersonal relationships can feel impossible.

When we are ready to move toward the pain, and be with the parts that feel unworthy with gentle, loving kindness,
we discover we have an internal map to self healing.

Therapy is an opportunity to explore all the parts of ourselves in the context of a safe, empathetic relationship, without judgment.
Together we can unpack and process past trauma, painful memories and experiences that are still affecting you today. 
In our work together we can explore a variety of issues such as:
self-worth, relationship problems, childhood trauma, 
burn out, grief and loss.

Psychotherapy in Santa Barbara.

Counseling in Santa Barbara.

Psychotherapy in Ventura.

Counseling in Ventura

Psychotherapy in Ancaster.

Counselling in Ancaster.

Psychotherapy in Hamilton. 

Counselling in Hamilton.

EMDR in Hamilton, EMDR in Ancaster.

Couples Counselling Hamilton.

Couples Counselling Ancaster.

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Jacquelinesarah@protonmail.com 

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Tel. 805-705-7800